Day: May 25, 2025
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What Is Erotic Energy? An Erotic Dance Ritual to Awaken Your Dark Feminine Power
When I first entered the world of sensual yoga, the word erotic came up a lot. At first, it reminded me of something taboo, like steamy novels or “dirty” books passed around in school. But over time, the word began to soften and deepen for me. I started to wonder: What does erotic really mean?…
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What is Sensual Yoga and Breathwork? A Feminine Path to Presence, Pleasure, and Power.
To begin understanding sensual yoga and breath work, it helps to briefly revisit yoga in its traditional sense. The Roots of Yoga Rooted in ancient Indian philosophy, classical yoga includes eight limbs, only one of which is the physical postures known as asana. Yet here in the West, yoga is often reduced to that single…
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Sensuality vs. Sexuality: What’s the Difference?
In my sensual yoga teacher training, we were asked to reflect on a simple yet powerful question:What is the difference between sensuality and sexuality, for you? It wasn’t about getting it “right.” It was about getting personal.And this is what came through for me. What is Sensuality? To me, sensuality is anything that involves the…
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What is Self-Worship? A Feminine Path to Remember Your Sacred Worth
I used to think that self-worship was a bad thing. I thought it meant being obsessed with myself, shutting out the world, and only caring about my own needs. But then I paused and asked myself: Why do I think this way? The answer came softly, like a whisper from my intuition. It was conditioning,…